18th Apr 2014
Sun’s out #Chicago! It’s a great day for a ride. RT or Like if you are on two wheels. #bike #pedalpower #fitness #exercise #livewithfire #fitfluential #activetransportation

Sun’s out #Chicago! It’s a great day for a ride. RT or Like if you are on two wheels. #bike #pedalpower #fitness #exercise #livewithfire #fitfluential #activetransportation

17th Apr 2014
Make the time to #exercise! #noexcuses #alldayeveryday #fitfluential #fitness #inspiration #motivation #cantstopwontstop #health #yoga #CrossFit #livewithfire #lifeinmotion #true2life

Make the time to #exercise! #noexcuses #alldayeveryday #fitfluential #fitness #inspiration #motivation #cantstopwontstop #health #yoga #CrossFit #livewithfire #lifeinmotion #true2life

16th Apr 2014
Happy #HumpDay! Don’t let doubt kill your dreams. #inspiration #motivation #yoga #CrossFit #fitness #exercise #livewithfire #fitfluential

Happy #HumpDay! Don’t let doubt kill your dreams. #inspiration #motivation #yoga #CrossFit #fitness #exercise #livewithfire #fitfluential

15th Apr 2014
Waiting all day for my #WOD at @crossfitchicago. #Squats #burpees #boxjumps #metcon #321Go #CrossFit #Fitness #Chicago #exercise #livewithfire #Reebok #fitfluential

Waiting all day for my #WOD at @crossfitchicago. #Squats #burpees #boxjumps #metcon #321Go #CrossFit #Fitness #Chicago #exercise #livewithfire #Reebok #fitfluential

13th Apr 2014
Change your life. Make better choices. #motivation #inspiration #health #goals #nutrition #true2life @T2L30 #fitness #yoga

Change your life. Make better choices. #motivation #inspiration #health #goals #nutrition #true2life @T2L30 #fitness #yoga

10th Apr 2014
21-15-9 Good Times at @crossfitchicago! #CrossFit #Deadlift #KBS #Fitness #exercise #Chicago #321go #metcon #livewithfire #fitfluential #coach

21-15-9 Good Times at @crossfitchicago! #CrossFit #Deadlift #KBS #Fitness #exercise #Chicago #321go #metcon #livewithfire #fitfluential #coach

10th Apr 2014

Remote office desk chair fiasco. Too tall for this #shorty. Guess I’ll stand. #Fitness #exercise #ergonomics #biggerthanmybodygivesmecreditfor

9th Apr 2014

Sometimes you just need an office #squat break. #LifeFitness #lifeinmotion #exercise #fitness #health #wellness #noexcuses #alldayeveryday #cantstopwontstop

9th Apr 2014
Huzz left a fortune on the table this AM. Good advice: Be Patient. #motivation #humpday #inspiration #mindful #patience #practice #yoga #CrossFit #health #livewithfire #fitfluential

Huzz left a fortune on the table this AM. Good advice: Be Patient. #motivation #humpday #inspiration #mindful #patience #practice #yoga #CrossFit #health #livewithfire #fitfluential

8th Apr 2014
#Happiness is recognizing what you already have. #motivation #inspiration #Fitness #fitfluential #exercise #Livewithfire #health #yoga #behappy

#Happiness is recognizing what you already have. #motivation #inspiration #Fitness #fitfluential #exercise #Livewithfire #health #yoga #behappy

8th Apr 2014
Tuesday: My standup workstation has yet to arrive. Made my own. #standup #move #fitness #health #Chicago #exercise #corporate #wellness

Tuesday: My standup workstation has yet to arrive. Made my own. #standup #move #fitness #health #Chicago #exercise #corporate #wellness

8th Apr 2014
Face of #ReebokOne contest is going down #Fitness Pros: Enter to win! www.Reebok.com #Livewithfire #Reebok #Fitfam #CrossFit #yoga #IDEA #exercise #trainer #instructor #coach #faceoffitness

Face of #ReebokOne contest is going down #Fitness Pros: Enter to win! www.Reebok.com #Livewithfire #Reebok #Fitfam #CrossFit #yoga #IDEA #exercise #trainer #instructor #coach #faceoffitness