23rd Jul 2014

Thinking you missed your bus, only to find, it’s waiting for you = Uneven chin ups on Route 290. #crossfit #alldayeveryday #Fitness #fitfluential #livewithfire #exercise

22nd Jul 2014
6pm-er’s going after (5) 500m sprints on the #ERG @crossfitchicago. Get some! #WOD #crossfit #row #metcon #power #firebreather #321Go #fitfluential #livewithfire #Fitness #exercise #coach #Chicago

6pm-er’s going after (5) 500m sprints on the #ERG @crossfitchicago. Get some! #WOD #crossfit #row #metcon #power #firebreather #321Go #fitfluential #livewithfire #Fitness #exercise #coach #Chicago

19th Jul 2014
No comment. #DeweyRocks #Grateful

No comment. #DeweyRocks #Grateful

19th Jul 2014
Deal with your imperfections. Its the struggle that’s interesting. #livewithfire #yoga #namaste #crossfit #motivation #inspiration #fitfluential

Deal with your imperfections. Its the struggle that’s interesting. #livewithfire #yoga #namaste #crossfit #motivation #inspiration #fitfluential

18th Jul 2014
@PawsChicago: Ask me WHY dogs are good for you. I have a million reasons! #DeweyRocks #pets #blueheeler #lovemydog #Grateful

@PawsChicago: Ask me WHY dogs are good for you. I have a million reasons! #DeweyRocks #pets #blueheeler #lovemydog #Grateful

17th Jul 2014
Travel #yoga! Great view from@fairmonthotels #Pittsburgh, but happy to be home. #ReebokOne #livewithfire #fitfluential

Travel #yoga! Great view from@fairmonthotels #Pittsburgh, but happy to be home. #ReebokOne #livewithfire #fitfluential

16th Jul 2014
#Crossfit #ERG circuit @fairmonthotels #Pittsburgh. One of my athletes gave me a t from his box, @balancegym. Score! #livewithfire #ReebokOne

#Crossfit #ERG circuit @fairmonthotels #Pittsburgh. One of my athletes gave me a t from his box, @balancegym. Score! #livewithfire #ReebokOne

15th Jul 2014
Sunset #yoga from the 23rd Floor. @Fairmonthotels @reebokone #nofilter #Pittsburgh #triangle #fitfluential #livewithfire

Sunset #yoga from the 23rd Floor. @Fairmonthotels @reebokone #nofilter #Pittsburgh #triangle #fitfluential #livewithfire

15th Jul 2014
Afternoon #ERG-ing & a few #pistol #squats. Great for your posterior chain! #crossfit #Fitness #exercise #fitfluential #Reebok #livewithfire #ReebokOne #glutes

Afternoon #ERG-ing & a few #pistol #squats. Great for your posterior chain! #crossfit #Fitness #exercise #fitfluential #Reebok #livewithfire #ReebokOne #glutes

15th Jul 2014
@FairmontHotels: GMs killing it in #Pittsburgh w. @reebokone #CrossFit this morning! #WOD #fitness #exercise #livewithfire

@FairmontHotels: GMs killing it in #Pittsburgh w. @reebokone #CrossFit this morning! #WOD #fitness #exercise #livewithfire

14th Jul 2014
@Fairmonthotels GM Summit: 6 am-ers hitting a bodyweight #AMRAP #Reebok #CrossFit style - Great work gentlemen! #livewithfire @reebokone

@Fairmonthotels GM Summit: 6 am-ers hitting a bodyweight #AMRAP #Reebok #CrossFit style - Great work gentlemen! #livewithfire @reebokone

13th Jul 2014
Welcome to #Pittsburgh! Thank you @reebokone for the opportunity to coach some new athletes. Let’s get to work. #livewithfire #trainer #crossfit

Welcome to #Pittsburgh! Thank you @reebokone for the opportunity to coach some new athletes. Let’s get to work. #livewithfire #trainer #crossfit